2 tablespoons of mustard sauce
a big handful of thyme, plucked from the stem
a big handful of dill, roughly chopped
Salt, to taste
One teaspoon of olive oil to baste your baking tray
Mix all the ingredients except for the olive oil. Clean fish and pat dry and simply cover one side of it with the mix. Place them on the tray with the mustard side facing up and pop into the oven at 250 centigrade for 15 minutes. The fish is ready to eat with french bread and a salad.
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